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Advancing Beginners
Start the New Year with Yoga
Are you feeling stuck in your practice? Or do you think you've somehow missed some of the important foundations of asana?
To renew your practice and revisit the essentials of asana, come join me for an in-depth workshop on the core elements of
yoga practice. There will be time for all of those questions you've always wanted to ask, and personal attention that comes
with the continuity of repeated practice.
Are you feeling stuck in your practice? Or do you think you've somehow missed some of the important foundations of asana?
To renew your practice and revisit the essentials of asana, come join me for an in-depth workshop on the core elements of
yoga practice. There will be time for all of those questions you've always wanted to ask, and personal attention that comes
with the continuity of repeated practice.
A dedicated five-week sequence will bring together a group of similar students committed to developing their practice
in the same supportive environment. An important benefit of this advancing beginners workshop is that it will focus exclusively
on growing your practice over five planned sessions, each building on the week before. No drop-in students will be allowed,
so these classes will be solely focused on you.
I look forward to spending this time with you. Together we will build a safe and supportive environment, developing your
asana practice and preparing you to further your yoga path.
Please call the Mindful Body to register 931-2639
TIME AND DATE: TBA Not being offered at the present
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