Books I've Contributed To:
As some of you know, I've been working on a book for teens and now it's finally published! I'm one of the contributing
writers for all the "At Home Treatments" (which covers subjects such as yoga, meditative walking, deep de-stress and much
more!). The title of the book is "
InSPAration: A Teen's Guide to Healthy Living Inspired by Today's
Top Spas". Here is the
link to the page on Amazon where you can check it out.
Helpful Books:
The following are books that I've found to be very useful in my understanding of yoga. You can find many of them at the
San Francisco Public Libary, at the Mindful Body or online at Amazon.com or barnesandnoble.com.
The Yoga Sutras of Patanjali : Commentary on the Raja Yoga Sutras — by Sri Swami Satchidananda
The Living Gita : The Complete Bgabavad Gita - A Commentary for Modern
Readers — by Sri Swami Satchidananda
The Heart of Yoga: Developing a Personal Practice — by T.K.V. Desikachar
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners —
by Timonthy McCall
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice - by
David Swenson
Light on Yoga : The Bible of Modern Yoga... — by B.K.S. Iyengar, Yehudi
Menuhin
Ashtanga Yoga : The Definitive Step-by-Step Guide to Dynamic Yoga — by Shri
J. Pattabhi Jois
Yoga Mala — by Sri K. Jois, Shri J. Pattabhi Jois
